2.5 易筋经辅助功法,筋膜鼓荡术之马步腾筋术,出爪亮翅手少阴经筋的拉伸(2.5 sinew-transforming auxiliary exercise, the exercise of maintaining in seated position to agitate fascia, do the action like stretching out paws to show wingsandstretch the musculature of meridian of hand)随堂测验
2.6 易筋经辅助功法,筋膜鼓荡术之铁板桥,倒跩九牛尾势手太阳经筋的拉伸(2.6 sinew-transforming auxiliary exercise,the exercise called iron bridge of agitating fascia,doing the action like pulling the ox‘s tails upside downandstretch the musculature of lung meridian)随堂测验
2.7 易筋经辅助功法,筋膜鼓荡术之三盘大力法,九鬼拔刀势足太阳经筋的拉伸(2.7 sinew-transforming auxiliary exercise, three power sets of agitating fascia, imitate jiugui pulling out the sabre from its neckandstretch the musculature of gall-bladder meridian)随堂测验
2.8 易筋经辅助功法,筋膜鼓荡术之浑元劲,三盘落地势足少阴经筋的拉伸(2.8 sinew-transforming auxiliary exercise, the exercise to unify and strengthen one‘ s spirit and energy of agitating fascia, three sets landandstretch the musculature of kidney meridian)随堂测验
2.9 易筋经辅助功法,筋膜鼓荡术之侧向劲,青龙探爪势手厥阴经筋的拉伸(2.9 sinew-transforming auxiliary exercise, the exercise of lateral forcing to agitate fascia, do the action like cyan dragon sticking out its pawandstretch the musculature of pericardium of hand)随堂测验
2.10 易筋经辅助功法,筋膜鼓荡术之正向劲,卧虎扑食势手少阳经筋的拉伸(2.10 sinew-transforming auxiliary exercise,the exercise to force positively of agitating fascia, do the action like ambushing tiger pounces on preyandstretch the musculature of triple energizer meridian)随堂测验
2.11 易筋经辅助功法,拍打功法,打躬势足少阳经筋的拉伸(2.11 sinew-transforming auxiliary exercise, the actions of slapping, the action of bowingandstretch the musculature of gall-bladder meridian)随堂测验
2.12 易筋经辅助功法,收气法,掉尾势足厥阴经筋的拉伸(2.12 sinew-transforming auxiliary exercise, ways to recover energy, tail movementandstretch the musculature of pericardium of feet)随堂测验